Weekend Wrap-up Jan 8: Resolutions.

When did people start making New Year’s resolutions? Don’t 90% of all resolutions fizzle out in the first month?

Did you make one? Has it fizzled or still going strong?

I didn’t make one per se, but I’ve been trying not to snack at night (not having chips in the house helps), and even though I like to be active every day (the -30 C winter temperature doesn’t help), I’m trying to overcome my aversion (loathing? distaste? abhorrence? Call it what you will) of the dreaded burpee.

Wait. The what?

The Burpee is named for a physiologist named Royal Huddleston Burpee. For his Ph.D. thesis at Columbia University in 1940, he invented exercise as a way to assess the fitness of non-active adults.

In a nutshell: Starting in a standing position, you squat, place your hands down as you jump your feet back, do a push-up, return to the squat, and jump up with arms extended up.

[Gee, that sounds like fun.]

It doesn’t take many to get the heart pumping. So, I’ve been trying to do at least 10 each day.

So far so good. But I still don’t like ’em.


From my blog this week:

First Free Book Friday of 2022 / The Return of the Interview: In (a new) Conversation With . . . Me! – Oops, I did it again.
Weird Wednesday: Spam, Spam, Spam, Wonderful Spam.
Tuesday Tidbits: New Year, New Purge – Update. Subscriber open rate went from 38% to 48%
Free Book Friday on a Monday: Wait. What!? – ARC for my sci-fi novella still available.

Leon Stevens is a blogger, composer, artist, and an author of four books (so far): Lines by Leon: Poems, Prose, and PicturesJourneys: Eight Original Pieces for Classical Guitar, The Knot at the End of the Rope and Other Short Stories, and The View from Here, his first science fiction novella.

Not ready to purchase yet?

Sign up for my newsletter and receive a free eBook of your choice.

Oh, pick me!
C’mon, space stuff!

One thought on “Weekend Wrap-up Jan 8: Resolutions.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s